Well it’s finally underway.

I finally tackled that hurdle and am back on a training program for getting back to my lean mean cycling machine self.  Leave it to me to start out by riding in cold wet rainy weather.  Aside from feeling sadly out of shape, it felt good to be on the bike again.  Hoping this leads to some more active and healthier activities in our household.  Funny how you get into routines and habits that detract from that.

I setup a profile at bikejournal.com which is now my training log.  There is a facebook app that makes my log is public.  Makes for good incentive to keep plugging away at it.  The latest buzz in the cycling world is yoga and there are some cycling specific excercises that apparently work miracles in getting you into shape fast.  So I’m thinking I might check that out.

I’m already feeling improvement.  I feel like my metabolism already get a kick start.  My appetite came back with a vengeance.  I also slept the best I have in a long time last night.  I feel the most energetic then I have in a while.  And it’s only day 2!